{"id":1664,"date":"2024-05-07T10:57:13","date_gmt":"2024-05-07T01:57:13","guid":{"rendered":"https:\/\/bodyholicmedia.co.kr\/?p=1664"},"modified":"2024-05-28T10:01:38","modified_gmt":"2024-05-28T01:01:38","slug":"%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%b9%ad%ec%9c%bc%eb%a1%9c-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4-%eb%82%a0%eb%a0%a4%eb%b2%84%eb%a6%ac%ea%b8%b0-%eb%aa%b8%ea%b3%bc-%eb%a7%88%ec%9d%8c%ec%9d%84-%ed%8e%b8","status":"publish","type":"post","link":"https:\/\/bodyholicmedia.co.kr\/?p=1664","title":{"rendered":"\uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uc2a4\ud2b8\ub808\uc2a4 \ub0a0\ub824\ubc84\ub9ac\uae30: \ubab8\uacfc \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ub9cc\ub4dc\ub294 \ubc29\ubc95"},"content":{"rendered":"<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-coxkh-79elbk h-full\">\n<div class=\"react-scroll-to-bottom--css-coxkh-1n7m0yu\">\n<div class=\"flex flex-col text-sm pb-9\">\n<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-23\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 juice:gap-4 juice:md:gap-6 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem]\">\n<div class=\"relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"959f5ba9-feed-4e95-9062-085e7a5a3383\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>\uc2a4\ud2b8\ub808\uce6d\uc740 \ubab8\uacfc \ub9c8\uc74c\uc758 \uae34\uc7a5\uc744 \uc644\ud654\uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc774 \uae30\uc0ac\uc5d0\uc11c\ub294 \uc2a4\ud2b8\ub808\uce6d\uc774 \uc5b4\ub5bb\uac8c \ubab8\uacfc \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ub9cc\ub4dc\ub294\uc9c0\ub97c \uc124\uba85\ud558\uace0, \uc2e4\uc81c \uc2a4\ud2b8\ub808\uce6d \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub0a0\ub824\ubc84\ub9ac\ub294 \ubc29\ubc95\uc744 \uc548\ub0b4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<ol>\n<li><strong>\uc2a4\ud2b8\ub808\uce6d\uc774 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/strong>\n<ul>\n<li>\uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uc744 \ub298\ub9ac\uace0 \uc774\uc644\uc2dc\ucf1c \ubab8\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc2e0\uccb4\uc801\uc778 \ud53c\ub85c\uc640 \uae34\uc7a5\uc774 \ud574\uc18c\ub418\uba70, \ub9c8\uc74c \uc5ed\uc2dc \ud3c9\ud654\ub86d\uace0 \uc548\uc815\ub41c \uc0c1\ud0dc\ub85c \uc774\ub04c\uc5b4\uc90d\ub2c8\ub2e4. \ub610\ud55c, \uc2a4\ud2b8\ub808\uce6d \ub3d9\uc548 \uc9d1\uc911\ud558\ub294 \ud638\ud761\uc740 \uc815\uc11c\uc801\uc778 \uc548\uc815\uac10\uc744 \uc99d\uc9c4\uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub0a0\ub824\ubc84\ub9ac\ub294 \ubc29\ubc95<\/strong>\n<ul>\n<li><strong>\uae4a\uc740 \ud638\ud761\uacfc \ud568\uaed8\ud558\ub294 \uc2a4\ud2b8\ub808\uce6d<\/strong>: \uc2a4\ud2b8\ub808\uce6d\uc744 \ud560 \ub54c \uae4a\uc740 \ud638\ud761\uc744 \uc720\uc9c0\ud558\uba74 \ubab8\uacfc \ub9c8\uc74c\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc778\uc9c0\uc801\uc778 \uc2a4\ud2b8\ub808\uce6d\uc774\ub77c\uace0\ub3c4 \ubd88\ub9ac\ub294 \uc774 \ubc29\ubc95\uc740 \ubab8\uc758 \uac01 \ubd80\uc704\ub97c \uc2a4\ud2b8\ub808\uce6d\ud560 \ub54c \uc228\uc744 \ub4e4\uc774\ub9c8\uc2dc\uace0 \ub0b4\uc26c\ub294 \uac83\uc744 \uc870\uc808\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\uc2e0 \uc2a4\ud2b8\ub808\uce6d<\/strong>: \uc804\uc2e0\uc758 \uadfc\uc721\uc744 \ub298\ub9ac\uace0 \uc774\uc644\uc2dc\ud0a4\ub294 \uc804\uc2e0 \uc2a4\ud2b8\ub808\uce6d\uc740 \ubab8\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc2a4\ud2b8\ub808\uce6d \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ubab8 \uc804\uccb4\ub97c \ub298\ub9ac\uace0 \uc774\uc644\uc2dc\ud0a4\uba70, \uc774 \uacfc\uc815\uc5d0\uc11c \ub9c8\uc74c \ub610\ud55c \ud3c9\ud654\ub86d\uace0 \ud3b8\uc548\ud55c \uc0c1\ud0dc\ub85c \uc774\ub04c\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9c8\uc778\ub4dc\ud480 \uc2a4\ud2b8\ub808\uce6d<\/strong>: \uc2a4\ud2b8\ub808\uce6d\uc744 \ud560 \ub54c \ubab8\uc758 \uac01\uac01\uc758 \ubd80\uc704\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uace0 \ud604\uc7ac\uc758 \uc21c\uac04\uc5d0 \uc9d1\uc911\ud558\ub294 \ub9c8\uc778\ub4dc\ud480 \uc2a4\ud2b8\ub808\uce6d\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub0a0\ub824\ubc84\ub9ac\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d \uc6b4\ub3d9\uc744 \ud558\uba74\uc11c \ub9c8\uc74c\uc744 \uc815\ud654\ud558\uace0 \uc5ec\uc720\ub97c \ucc3e\uc73c\uba70, \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud55c \uc778\uc2dd\uc744 \ubcc0\ud654\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>\uc2a4\ud2b8\ub808\uce6d\uc740 \ubab8\uacfc \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ub9e4\uc77c \uc870\uae08\uc529\uc774\ub77c\ub3c4 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \ubab8\uacfc \ub9c8\uc74c\uc744 \uad00\ub9ac\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uc138\uc694. \uc774\ub294 \uac74\uac15\ud558\uace0 \uade0\ud615\uc7a1\ud78c \uc0b6\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc2a4\ud2b8\ub808\uce6d\uc740 \ubab8\uacfc \ub9c8\uc74c\uc758 \uae34\uc7a5\uc744 \uc644\ud654\uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc774 \uae30\uc0ac\uc5d0\uc11c\ub294 \uc2a4\ud2b8\ub808\uce6d\uc774 \uc5b4\ub5bb\uac8c \ubab8\uacfc \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ub9cc\ub4dc\ub294\uc9c0\ub97c \uc124\uba85\ud558\uace0, \uc2e4\uc81c \uc2a4\ud2b8\ub808\uce6d \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub0a0\ub824\ubc84\ub9ac\ub294 \ubc29\ubc95\uc744 \uc548\ub0b4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d\uc774 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5 \uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uc744 \ub298\ub9ac\uace0 \uc774\uc644\uc2dc\ucf1c \ubab8\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc2e0\uccb4\uc801\uc778 \ud53c\ub85c\uc640 \uae34\uc7a5\uc774 \ud574\uc18c\ub418\uba70, \ub9c8\uc74c \uc5ed\uc2dc \ud3c9\ud654\ub86d\uace0 \uc548\uc815\ub41c \uc0c1\ud0dc\ub85c \uc774\ub04c\uc5b4\uc90d\ub2c8\ub2e4. \ub610\ud55c, \uc2a4\ud2b8\ub808\uce6d \ub3d9\uc548 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,42],"tags":[],"class_list":["post-1664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-42"],"_links":{"self":[{"href":"https:\/\/bodyholicmedia.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyholicmedia.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyholicmedia.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyholicmedia.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyholicmedia.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1664"}],"version-history":[{"count":0,"href":"https:\/\/bodyholicmedia.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1664\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyholicmedia.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1665"}],"wp:attachment":[{"href":"https:\/\/bodyholicmedia.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyholicmedia.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyholicmedia.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}