{"id":2006,"date":"2025-03-21T12:32:15","date_gmt":"2025-03-21T03:32:15","guid":{"rendered":"https:\/\/bodyholicmedia.co.kr\/?p=2006"},"modified":"2025-03-21T23:13:41","modified_gmt":"2025-03-21T14:13:41","slug":"%ea%b2%b0%ed%95%b5-%ec%97%86%ec%9d%b4-%eb%aa%a8%eb%91%90%ea%b0%80-%ea%b1%b4%ea%b0%95%ed%95%9c-%ea%b2%bd%ea%b8%b0%eb%8f%84-%ec%a0%9c15%ed%9a%8c-%ea%b2%b0%ed%95%b5%ec%98%88%eb%b0%a9","status":"publish","type":"post","link":"https:\/\/bodyholicmedia.co.kr\/?p=2006","title":{"rendered":"\u2018\uacb0\ud575 \uc5c6\uc774 \ubaa8\ub450\uac00 \uac74\uac15\ud55c \uacbd\uae30\ub3c4\u2019 \uc81c15\ud68c \uacb0\ud575\uc608\ubc29\uc758 \ub0a0 \uae30\ub150 \ud64d\ubcf4\ucea0\ud398\uc778 \uc2e4\uc2dc"},"content":{"rendered":"<p>\uacbd\uae30\ub3c4\ub294 \uc81c15\ud68c \uacb0\ud575\uc608\ubc29\uc758 \ub0a0(3\uc6d4 24\uc77c)\uc744 \ub9de\uc544 20\uc77c \uc218\uc6d0 \ud314\ub2ec\ubb38\uc2dc\uc7a5\uacfc \uc9c0\ub3d9\uad50 \uc77c\uc6d0\uc5d0\uc11c \ub300\ud55c\uacb0\ud575\ud611\ud68c 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\uacb0\ud575\uc5d0 \ub300\ud55c \uc815\ud655\ud55c \uc815\ubcf4\uc640 \uc608\ubc29\ubc95\uc744 \uc54c \uc218 \uc788\ub3c4\ub85d \ud588\ub2e4. \uacb0\ud575\uc608\ubc29\uc758 \uc77c\uc0c1\uc0dd\ud65c \uc218\uce59\uc740 \uae30\uce68\ud560 \ub54c \uc785\uacfc \ucf54\ub97c \uac00\ub9ac\uace0, \uacb0\ud575\ud658\uc790\uc640 \uc811\ucd09\ud588\ub2e4\uba74 \uc99d\uc0c1 \uc720\ubb34\uc640 \uc0c1\uad00\uc5c6\uc774 \uacb0\ud575\uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774\ub2e4.<\/p>\n<p>\uc774\ub0a0 \ucea0\ud398\uc778\uc5d0\uc11c\ub294 \ubb34\ub8cc \uacb0\ud575\uac80\uc9c4\ub3c4 \uc81c\uacf5\ub3fc \ud604\uc7a5\ud310\ub3c5\uacfc \uac1d\ub2f4\ucc44\ucde8\ub97c \ud1b5\ud574 \uacb0\ud575 \uc720\ubb34\ub97c \uc2e0\uc18d\ud558\uac8c \ud655\uc778\ud560 \uc218 \uc788\ub3c4\ub85d \ud588\ub2e4. \uacb0\ud575 \uc758\uc2ec \uc18c\uacac\uc774 \ubc1c\uacac\ub420 \uacbd\uc6b0\uc5d0\ub294 \uc989\uc2dc \uc801\uc808\ud55c \uc870\uce58\ub97c \ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \uad00\ud560 \ubcf4\uac74\uc18c\uc640 \uc5f0\uacc4\ud55c \ud6c4\uc18d \uad00\ub9ac\uac00 \uc774\ub904\uc9c8 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>\ub3c4\ub294 \uacb0\ud575\ud658\uc790 \uc804\uc8fc\uae30(\uc608\ubc29\u2024\uc9c4\ub2e8\u2024\uce58\ub8cc) \uad00\ub9ac\ub97c \uc704\ud574 \uc774\ub3d9\uac80\uc9c4\ucc28\ub7c9 \uc6d0\uc2a4\ud1b1\uac80\uc9c4, \uacb0\ud575\ud658\uc790 \uc811\ucd09\uc790 \uac80\uc9c4, 65\uc138 \uc774\uc0c1 \ub178\uc778\ub300\uc0c1 \ucc3e\uc544\uac00\ub294 \uacb0\ud575\uac80\uc9c4 \ub4f1 \ucd18\ucd18\ud55c \uac80\uc9c4\uc815\ucc45\uc744 \uc2dc\ud589\ud558\uace0 \uc788\uc73c\uba70 \uc785\uc6d0\uba85\ub839\ub300\uc0c1 \ud658\uc790 \uc785\uc6d0\ube44 \ubc0f \ubd80\uc591\uac00\uc871 \uc0dd\ud65c\ubcf4\ud638\ube44 \uc9c0\uc6d0, \uacb0\ud575\uce58\ub8cc\uc81c \uc9c0\uc6d0 \ub4f1\uc758 \uce58\ub8cc \uc9c0\uc6d0\uc744 \ud558\uace0 \uc788\ub2e4.<\/p>\n<p>\ud2b9\ud788 \ucde8\uc57d\uacc4\uce35 \uacb0\ud575\ud658\uc790 \ubcf5\uc57d\uc9c0\uc6d0, \uc8fc\uac70\ube44 \uc9c0\uc6d0, \ubcf4\uac74\ubcf5\uc9c0\uc11c\ube44\uc2a4 \uc5f0\uacc4 \ub4f1 \uce58\ub8cc\uc640 \uc0dd\ud65c\uc9c0\uc6d0\uc758 \uc885\ud569\uc801 \uc9c0\uc6d0\uccb4\uacc4\ub97c \ub9c8\ub828\ud574 \uacb0\ud575\uc744 \uc870\uae30\ubc1c\uacac\ud558\uace0 \uce58\ub8cc\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \ud655\ub300\ud558\uace0 \uc788\ub2e4.<\/p>\n<p>\uc720\uc601\ucca0 \uacbd\uae30\ub3c4 \ubcf4\uac74\uac74\uac15\uad6d\uc7a5\uc740 \u201c\uacb0\ud575 \uc2e0\uaddc \ud658\uc790\uc758 \uc808\ubc18 \uac00\uae4c\uc774\uac00 65\uc138 \uc774\uc0c1 \uc5b4\ub974\uc2e0\uc774\uba70 \uba74\uc5ed\ub825 \uc800\ud558 \ub4f1\uc73c\ub85c \uacb0\ud575\uc5d0 \ucde8\uc57d\ud558\ub2e4\u201d\uba70 \u201c\uc5b4\ub974\uc2e0\ub4e4\uc740 2\uc8fc \uc774\uc0c1 \uae30\uce68, \uac00\ub798, \uccb4\uc911 \uac10\uc18c \ub4f1\uc758 \uc99d\uc0c1\uc774 \uc788\uc744 \uacbd\uc6b0 \uc989\uc2dc \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc99d\uc0c1\uc774 \uc788\uc74c\uc5d0\ub3c4 \uacb0\ud575 \uac80\uc9c4\uc744 \ubc1b\uc9c0 \uc54a\uc740 \uac00\uc871\uc774 \uc788\ub2e4\uba74 \uad00\ud560 \ubcf4\uac74\uc18c\ub97c \ubc29\ubb38\ud574 \ubb34\ub8cc \uac80\uc9c4\uc744 \ubc1b\uc73c\uc2dc\uae38 \ubc14\ub780\ub2e4\u201d\uace0 \ub2f9\ubd80\ud588\ub2e4.<\/p>\n<p>\ud55c\ud3b8 \uacbd\uae30\ub3c4\uc758 \uacb0\ud575 \uc2e0\uaddc \ud658\uc790 \uc218\ub294 2020\ub144 4,343\uba85, 2021\ub144 4,137\uba85, 2022\ub144 3,626\uba85, 2023\ub144 3,440\uba85, 2024\ub144 3,233\uba85(\uc7a0\uc815\ud1b5\uacc4)\uc73c\ub85c \ub0ae\uc544\uc9c0\ub294 \ucd94\uc138\ub2e4. \uadf8\ub7ec\ub098 65\uc138 \uc774\uc0c1 \ube44\uc728\uc740 2020\ub144 40.3%, 1,750\uba85\uc5d0\uc11c 2024\ub144 49.7%, 1,606\uba85(\uc7a0\uc815\ud1b5\uacc4)\uc73c\ub85c \ub9e4\ub144 \uc99d\uac00\ud574 \uc0c8\ub85c\uc6b4 \ud658\uc790\uc758 \uc808\ubc18 \uac00\uae4c\uc774\uac00 65\uc138 \uc774\uc0c1\uc5d0\uc11c \ubc1c\uc0dd\ud558\uace0 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ucd9c\ucc98 : \uacbd\uae30\ub3c4 \uac10\uc5fc\ubcd1\uad00\ub9ac\uacfc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uacbd\uae30\ub3c4\ub294 \uc81c15\ud68c \uacb0\ud575\uc608\ubc29\uc758 \ub0a0(3\uc6d4 24\uc77c)\uc744 \ub9de\uc544 20\uc77c \uc218\uc6d0 \ud314\ub2ec\ubb38\uc2dc\uc7a5\uacfc \uc9c0\ub3d9\uad50 \uc77c\uc6d0\uc5d0\uc11c \ub300\ud55c\uacb0\ud575\ud611\ud68c \uacbd\uae30\ub3c4\uc9c0\ubd80, \uc218\uc6d0\uc2dc 4\uac1c \ubcf4\uac74\uc18c\uc640 \ud568\uaed8 \uacb0\ud575 \uc778\uc2dd\uac1c\uc120 \ubc0f \uc608\ubc29\uc2e4\ucc9c\uc744 \uc704\ud55c \ub300\uaddc\ubaa8 \ud64d\ubcf4 \ucea0\ud398\uc778\uc744 \uc9c4\ud589\ud588\ub2e4. 2027\ub144\uae4c\uc9c0 \uacb0\ud575\ubc1c\uc0dd\ub960 10\ub9cc\uba85\ub2f9 20\uba85\uc774\ud558\ub77c\ub294 \ubaa9\ud45c\ub2ec\uc131\uc744 \uc704\ud574 \u2018\uacb0\ud575 \uc5c6\uc774 \ubaa8\ub450\uac00 \uac74\uac15\ud55c, \uae30\ud68c\uc758 \uacbd\uae30\ub3c4\u2019\ub97c \uad6c\ud638\ub85c \ud55c \uc774\ubc88 \ud589\uc0ac\uc5d0\uc11c\ub294 \uc2dc\uc7a5 \uc0c1\uc778\uacfc \uc774\uc6a9\uac1d\ub4e4\uc744 \ub300\uc0c1\uc73c\ub85c \uacb0\ud575 \uc608\ubc29 \uc218\uce59\uacfc \uacb0\ud575 \uc870\uae30 \uac80\uc9c4\uc758 \uc911\uc694\uc131\uc744 \uc54c\ub9ac\ub294 \uac00\ub450\ud589\uc9c4\uc774 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